bonjour
quel entrainement faire pour finir un 5 km entre 20-25 mns ?
merci pour vos reponses

Aude

I totally get your struggle trying to hit that 5K pace—training consistently with intervals and tempo runs really helps. Speaking of pacing and strategy, it kind of reminds me of brainrot clicker—you start slow, upgrade your skills, plan your clicks strategically, and soon you’re smashing through challenges way faster than you thought.