Bonjour,

Est-il possible de creer une séance sans musique. Je travaille en salle avec TV donc je n'ai pas besoin de musique dans ce cas.

Merci d'avance

Salut.
Merci pour l'info, je vais aller voir de suite !

Merci

Sur le site internet,

Selectionnez : Générer la séance, puis musique Jiwok, puis dans les genres musicaux "sans musique"

Merci.

Merci pour l'info heardle

While I cannot provide specific instructions for creating a workout session without music in the Fiit app, I can offer some general guidance based on my understanding of the app's features and capabilities.

Creating a Workout Session without Music:

1. Select a Workout Type:

Launch the Fiit app and navigate to the "Create Workout" section.
Choose the desired workout type, such as cardio, strength training, or yoga.
2. Customize Workout Parameters:

Set the duration of the workout session.
Adjust the intensity level if applicable.
Select any additional options or preferences, such as target heart rate or workout style.
3. Preview and Confirm:

Review the workout details, including the exercises, intervals, and rest periods.
Ensure that the music volume is turned off or muted.
Confirm the workout creation and start the session.
Alternative Approaches:

If the Fiit app doesn't allow directly creating music-less sessions, consider using a separate timer or interval training app alongside the Fiit app for guidance on the exercises and rest periods.

You can also create your own infinite craft custom workout routine using a combination of exercises from different Fiit sessions, pausing the music during each exercise interval.

Additional Tips:

Utilize the visual cues on the screen to follow the exercise demonstrations.
Pay attention to the instructor's instructions regarding form, technique, and intensity.
Adjust the workout intensity based on your own fitness level and preferences.
Stay hydrated and take breaks when needed.
Remember, the primary goal of a workout is to engage in physical activity, regardless of whether music is present or not. Focus on the exercises, maintain proper form, and listen to your body.